Have you ever known that their was something keeping you stuck in your life, but you couldn't put your finger on what it is?
Today in our Coaching Scholars call, (a group coaching program that I have) as I facilitated the group energy releasing session an interesting thing came up.
The focus this month is Inspired Goal Setting. When you set goals you feel inspired to set, have a big enough "WHY" for reaching the goal, it will keep you motivated to reach the goal.
I asked each participant to come up with one goal that they wanted to work toward this month.
Then on the call I muscle tested how determined they were to reach the goal that they had set.
They ranged from 35% to 70% determined.
Well if you start out not determined to reach your goal, there is no way that you will be able to focus on the actions that are necessary to accomplish your goal!
Four of the four participants we were struggling taking the actions that would move...